Directions and Itineraries for camp

Directions Update due to Construction Closing on Alderman Road:

 

For Intensive Camp (6/27-6/30) and Team Camp (7/6-7/9)

Gooch Dorm:

 

Traveling from the North via Rt. 29:

-      Rt. 29 becomes Emmet Street (once you pass Barracks Road Shopping Center)

-      Make a right onto Stadium Road (go pass the football Stadium)

-      Make a right onto Alderman Road

-      Parking Available in the S-6 lot (will be on your right)

 

Traveling from the I-64:

-      Take 118B Exit

-      Take the Fontaine Avenue Exit onto Jefferson Park Ave

-      Then make a Left on Maury Avenue, which turns into Alderman Road

-      Parking Available in the S-6 lot (will be on your right)

 

For the Best of Worlds Camp (7/11-7/14)

Hancock Dorm:

 

Traveling from the North via Rt. 29:

-      Rt. 29 becomes Emmet Street (once you pass Barracks Road Shopping Center)

-      Turn Right onto Ivy Road (Beside Best Western Cavalier Inn)

-      Turn Left onto Alderman Road

-      Turn Left onto McCormick Road at Stop Light

-      Take 1^st Left onto Hancock Dr

-      Parking Available on Hancock Dr for Check-in & Check-out

 

Traveling from I-64:

-      Take 118B Exit

-      Take Ivy Road Exit

-      Turn Right onto Alderman Road

-      Turn Left onto McCormick Road at Stop Light

-      Take 1^st Left onto Hancock Dr

-      Parking Available on Hancock Dr for Check-in & Check-out

Team Intensive Camp: June 27 - 30

Sample Daily Schedule

 

Day 1:  

Please Eat Prior to Check-in! Lunch will not be served on Day 1.

-       2pm: Check-in will be held at Gooch-Dillard Dorm in Camp Store on Alderman Road (follow signs to check-in).

-       3:30pm: Orientation Meeting in front of Gooch dorm where camp rules and procedures will be addressed by head coach Steve Garland

-       3:45pm: Everyone will walk together to Mem Gym

-       4:00-5:00pm: Session 1 at Mem Gym

-       5:30pm: Dinner

-       7:00-9:00pm: Session 2 at Mem Gym

-       10:45pm: Bed Check

-       11:00pm: Lights Out

 

Day 2 & 3:

-       6:30am Morning Workout*: Counselors will be in charge of this workout

-       7:30am: Breakfast

-       9:00-10:30am: Morning workout involving technique, drill, live wrestling and conditioning run by UVA Coaches

-       10:30-11:15am:  Team Competition - Dodgeball, Ultimate Frisbee, Tug of War, Pushup contest, King of the Ring

-       12:00pm: Lunch

-       2:00-2:35pm: Drill led by Counselor working on match strategy, technique, and mental preparation

-       2:40-3:40pm: Team Match 1

-       3:40-4:40pm: Team Match 2

-       5:00pm: Dinner

-       7:00-8:00pm: Team Match 3

-       8:00-8:45pm: Fast paced Technique and Hard drill and bonus match-ups against camper of your choice (run by UVA Coaches)

-       10:45pm: Bed Check

-       11:00pm: Lights Out

 

Day 4:

-       7:30am: Breakfast

-       8:30am: Navy Seal Challenge Begins at Mem Gym

-       11:30am: Check-out

 

 

Commuter Drop-off/Pick Up Schedule:

-       Sunday Night: Pick up 9:00pm at Mem Gym

-       Monday & Tuesday: Drop-off at 8:45am Mem Gym & Pick-up at 8:45pm Mem Gym

-       Wednesday: Drop-off at 8:15am Mem Gym & Pick-up at 11:30am at Gooch Dorm

*Commuters will not participate in 6:30am Morning Workouts on Monday & Tuesday.